What will you learn?

We want to equip you with the knowledge and skills that truly matter, focusing on what will help you become a confident, capable, and successful personal trainer in the real world.

PT Skills

Learn skills that will make
you a successful personal
training coach.

Programming

Create structured, results-driven
programs tailored to individual
client needs.

Adaptations & Planning

How to structure training to
drive progress, adapt to clients,
and avoid plateaus.

Theory of PT

Learn how to motivate,
communicate and build
strong client relationships.

Anatomy

How the body moves and functions,
giving you the foundation to design
effective training sessions.

Physiology

How the body responds
to training and why your
methods work.

Nutrition

Gain practical nutrition
knowledge to help you in
supporting your client’s goals.

Fitness Assessments

Learn how to assess clients safely
and effectively so you can tailor their
sessions accordingly.

Business Planning

Understand how to build
a successful business in the
fitness industry.

Common Mistakes

We’ll tell you the mistakes we’ve
made and have seen others make
so you don’t make them.

What will you learn?

We want to equip you with the knowledge and skills that truly matter, focusing on what will help you become a confident, capable, and successful personal trainer in the real world.

PT Skills

Learn skills that will make you a successful personal training coach.

Programming

Create structured, results-driven programs tailored to individual client needs.

Adaptations & Planning

How to structure training to drive progress, adapt to clients, and avoid plateaus.

Theory of PT

Learn how to motivate, communicate and build strong client relationships.

Anatomy

How the body moves and functions, giving you the foundation to design effective training sessions.

Physiology

How the body responds to training and why your methods work.

Nutrition

Gain practical nutrition knowledge to help you in supporting your client’s goals.

Fitness Assessments

Learn how to assess clients safely and effectively so you can tailor their sessions accordingly.

Business Planning

Understand how to build a successful business in the fitness industry.

Common Mistakes

We’ll tell you the mistakes we’ve made and have seen others make so you don’t make them.

For a more detailed breakdown of the course, please contact us.

For a more detailed breakdown of the course, please contact us.